Work With Koen
Depending on
- What it is you want to achieve
- How much of a priority it is for you to reach your goals right now
- Whereabouts in the world you are and
- Whether you want in-person or on-line coaching
will partially determine which is the best way for you to work with Koen.
Koen offers Personal Training either One-2-One or to couples, either in the privacy of your own home or garden, in a park local to you or online.
Koen is highly experienced in creating a bespoke fitness programme for you, based on your current fitness levels, what you enjoy doing and ultimately your goals.
Koen is qualified in a multitude of disciplines, meaning that he can keep his client’s workouts fresh, fun and effective. He works mostly with clients in their 40’s, 50’s and beyond who want to be fit, strong and healthy, without having to do one-size-fits-all back-breaking work outs and fad diets.
NEXT STEP:
To discover whether this is the best option for you, Koen offers a free consultation to find out more about you, your goals and how/where you want to do your fitness sessions. Call or email Koen on 07904 198534 [email protected]